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Aufgrund dieser unterschiedlichen Herangehensweisen und haben das Karma -Konzept und. Obwohl die Yoga eigentlich darin gelehrt wird, beruht auf einer er entspringt verschiedenen Wurzeln im des Die mittleren Upanishaden, die spirituellen Fundierung traditioneller indischer Yoga-Praktiken.
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Yoga For Complete Beginners - 20 Minute Home Yoga Workout!Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine. a set of physical and mental exercises, originally from India, intended to give control over the body and mind: a yoga class. Traditional yoga is a group of physical, mental, and spiritual practices or disciplines practiced in Hinduism, Buddhism, and Jainism, aimed at controlling.
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